Workout
Today is fasting day and also workout day. I need to get my arm back in shape after it got a hole the size of a tennis ball cut into my triceps.
Rope Jumping
Today marks the start of me getting back into rope jumping. I actually wanted to start rowing, but I have no space for a rowing machine right now and I refuse to pay gym fees just to get access to a rowing machine. So rope jumping it will be for the foreseeable future. I just need to be uber-careful to start really slow to ease my joints into it. They do not like sudden and prolonged strain.
With my whole sebaceous gland inflammation episode I had to (or opted to) take a break from weightlifting. It’s been two months this now and I started back up very lightly last week.
Today is a workout day. Week 2, day 1. Still very light weights and high reps (~30).
I’m already feeling better.