I’m making ragu a la bolognese for tomorrow’s lasagna. I just stole a few spoons and turned it into a poor man’s chili con carne with some Tabasco and a bit of cumin. Yummy!

Watching the last episode of Shrinking. I’m going to miss this show.

Goodbye Threads. I just disabled cross-posting and deleted the app. I really hoped Meta had turned things around with Threads. But I guess not. There is a reason I avoided Facebook for years.

Just came back from getting a MRI. The surgeon spotted two shadows on my upper arm bone three weeks ago and wanted a closer look. No tumor. Just a calcification. What a load off my shoulders.

Making Crumpets. Crumpets where one of the first UK „treats“ I fell in love with when I first worked in Manchester.

A happy and successful New Year’s everyone! May you be healthy, happy and content.

Workout day. Today: triceps, shoulders and back again. They are my weak points and will need a few weeks of focus to catch up.